Bringing zen into your hearts and homes
YOGA CLASSES AND REIKI IN COULSDON AND ONLINE
Welcome
WELCOME TO ZENMAMA 🌿
I'm Ella - Yoga Teacher, Reiki Practitioner and mama of two. Zenmama was born from my journey through motherhood and movement, a path thats taken me across the world and deep into the heart of mindful living.
Zenmama is a space that blends ancient wisdom with a modern understanding of family life
upcoming workshops
The space between
A Free Yoga Offering
Created for that unique moment where the Year closes and a new one begins. Through calming flows, breathwork and mindful stillness, this series invites you to reset your energy, reconnect with yourself and welcome the New Year with clarity and ease.
A Yoga video and reflective journal prompt will land in your inbox each day, offering a quiet space to breathe, move and set your intentions for the New Year
Begins: December 28th
Ends: December 31st
Investment: Free