Yoga classes in Coulsdon, Surrey

Yoga classes in coulsdon

Gentle Vinyasa Flow for Beginners

Join my Gentle Vinyasa Flow series designed specifically for beginners. These sessions will introduce you to foundational poses, breathing techniques and mindful movement at a comfortable pace. Perfect for anyone new to Yoga or those returning after a break, this class fosters a supportive environment to explore Yoga. Held at Hillcrest Halls, Coulsdon every Monday, begins January 26th

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Relax and Unwind with Slow Flow

My Slow Flow Vinyasa class invites you to relax and unwind through a mindful flow of movement and stretches. Focus on breathwork and gentle strength-building exercises that are suitable for all levels. This class helps cultivate a sense of calm and grounding, ensuring you finish your day feeling refreshed and rejuvenated. Join us at Hillcrest Halls on Mondays at 5pm.

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Energising Morning Vinyasa Classes

Start your day with our energising morning Vinyasa class, where breath and movement come together in a flowing sequence. Designed for all levels, this class encourages strength, flexibility, and confidence as you flow through dynamic poses. Join us at Hillcrest Halls every Friday at 10.30am to elevate your morning routine and embrace the day ahead.

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ZenMama

Bringing zen into your hearts and homes

Beginner Yoga Classes in Coulsdon - starting soon at Hillcrest halls

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