in-person workshops

A GENTLE PROGRESSIVE YOGA SERIES

New to Yoga? Start your journey here.

Designed to help you grow with confidence. In Slow Bloom, we revisit essential foundations and gradually layer in new shapes, transitions and breath led flow.

Expect clear guidance, supportive options and a steady pace that lets you explore strength and softness in equal measure.

Perfect for those who've taken beginner classes (or dipped into Vinyasa before) or anyone who would like to explore Yoga and want to bloom at their own rhythm - without pressure, hurry or intensity

Beginning January

Reserve your spot and start your Yoga journey today.

INTENTIONAL STILLNESS AND DEEP RENEWAL

Let your week gently fall away.  Deep Rest Ritual is a 1.5 hour restorative and meditative experience designed to guide you into deep relaxation, inner calm and nervous system reset.

Through supportive restorative poses, breathwork and guided meditation, you'll be held in a nurturing environment that invites rest on every level - body, mind and spirit

Your invitation to pause, slow down, reconnect and drop back in with clarity, softness and ease

First Sunday of every month - next session February 1st

7.30pm-9pm

Hillcrest Halls

 A SPECIAL 4 WEEK ADVENTURE FOR MUMS WITH PRESCHOOLERS

Take a mindful pause in your day with this special Yoga class designed for mums and their preschoolers!

We begin with 15 playful minutes of Yoga for the little ones - engaging their imagination and movement through fun poses and games.

Afterward, while the children relax with quiet activities or a snack, mums enjoy a rejuvenating 40 minute Yoga session focused on strength, flexibility and calm.

This is your time to reconnect with your body, unwind and breathe deeply, all in a supportive, family-friendly space.

Perfect for mums with children aged 2.5-5. No previous Yoga experience needed.

Price is for 4 week block...

New dates coming soon

Hillcrest Halls

Coulsdon

£50