in-person workshops

A gentle, progressive Vinyasa Series

New to Yoga? Start your journey here.

Designed to help you grow with confidence. In Slow Bloom, we revisit essential foundations and gradually layer in new shapes, transitions and breath led flow.

Expect clear guidance, supportive options and a steady pace that lets you explore strength and softness in equal measure.

Perfect for those who've taken beginner classes (or dipped into Vinyasa before) or anyone who would like to explore Yoga and want to bloom at their own rhythm - without pressure, hurry or intensity

Beginning January

Reserve your spot and start your Yoga journey today.

INTENTIONAL STILLNESS AND DEEP RENEWAL

Let your week gently fall away.  Deep Rest Ritual is a 1.5 hour restorative and meditative experience designed to guide you into deep relaxation, inner calm and nervous system reset.

Through supportive restorative poses, breathwork and guided meditation, you'll be held in a nurturing environment that invites rest on every level - body, mind and spirit

Your invitation to pause, slow down, reconnect and drop back in with clarity, softness and ease

First Sunday of every month - next session December 7th

7.30pm-9pm

Hillcrest Halls

A Free Yoga Offering

Created for that unique moment where the Year closes and a new one begins. Through calming flows, breathwork and mindful stillness, this series invites you to reset your energy, reconnect with yourself and welcome the New Year with clarity and ease

A Yoga video and reflective journal prompt will land in your inbox each day, offering a quiet space to breathe, move and set your intentions for the New Year

Begins: December 28th

Ends: December 31st

Investment: Free

Cozy winter warmer - a 4-part live Yin series (via zoom)

As the cooler months begin to gather us into a quiet embrace, we are invited to turn inward - to soften, to listen and to rest in the gentle rhythm of stillness.

From the comfort of your own home, this Cozy Winter Warmer Yin Series offers a sacred pause - four evenings to unwind, release and rekindle your inner warmth

each practise is a tender weaving of long, restorative holds and mindful breath - a slow unfurling that soothes the body, settles the heart and nourishes the spirit.

Wrap yourself in softness, light a candle and let this be your sanctuary of calm - a ritual of rest, reflection and renewal

Dates: Wednesdays ~ 19 November - 10 December

Time: 8-8.40pm

Investment: £44 for the full series

Come home to yourself - one breath at a time

Step into stillness, strength and self-awareness, Pure Presence is a gentle, nurturing 4-part Yoga and meditation series created to support you in slowing down, softening and reconnecting with your inner self. Your space to reconnect, realign and renew. This thoughtfully curated program invites you to experience guided flows, breathwork and meditation practices that support your body and soul - all at your own pace, in your own time.

Come as you are and return to presence

What's Included

♢Session 1: Gentle Flow for Reconnection

♢Session 2: Self-Compassion Slow Flow

♢Session 3: Restorative Yin 

♢Session 4: Breathe Away the Day Meditation

£55

Move, breathe and connect - together

This school Holidays, slow down and come together with your loved ones in The Family Flow Series - a four part online Yoga experience designed for families of all shapes and sizes. Whether you are rolling out the mat  with toddlers, teens or grandparents, each session is crafted to spark connection, creativity and calm

Over four joyful sessions, you'll explore:

🌿Family Bedtime Flow - playful movement and poses for all ages

💞Mama and Me Meditation - a gentle moment of stillness for caregivers and kids

🤸🏼‍♀️Intro to AcroYoga - build trust and giggles with beginner-friendly lifts and balances

🎨Creative Movement and Mindful Art - Stretch, then create with heart-led, hands-on art

No experience needed - just a mat, some space and a willingness to play! Perfect for school holiday rhythm resets, quality time or simply finding a little calm in the chaos!

£25