in-person workshops

Yin & Yoga Nidra

Evolving from Deep Rest Ritual as we step into Spring

A space of gentle release and deep restoration with this monthly 90-minute session designed to support your body and mind as the seasons shift.

We begin with slow, floor based, somatic Yin Yoga - holding postures for time to soften tension, open the body and encourage a quit meditative awareness. This is followed by a guided Yoga Nidra, inviting you into a state of profound rest where the nervous system can reset and the mind can fully unwind.

Rooted in the energy of renewal, this practise offers a chance to let go of what feels heavy and reconnect with a sense of calm, clarity and inner ease.

Perfect for all levels, The Renewal Ritual is your monthly pause. an opportunity to rest, restore and gently awaken

Next session May 3rd

7.30pm-9pm

Hillcrest Halls

Fully Booked

A GENTLE PROGRESSIVE YOGA SERIES

New to Yoga? Start your journey here.

Designed to help you grow with confidence. In Slow Bloom, we revisit essential foundations and gradually layer in new shapes, transitions and breath led flow.

Expect clear guidance, supportive options and a steady pace that lets you explore strength and softness in equal measure.

Perfect for those who've taken beginner classes (or dipped into Vinyasa before) or anyone who would like to explore Yoga and want to bloom at their own rhythm - without pressure, hurry or intensity

Reserve your spot and start your Yoga journey today.

Looking for something fun to do together this Easter?

Join this pop-up Family Yoga class where stretching meets storytelling, movement meets laughter and everyone gets to join in.

Designed for both kids and grown-ups, this playful session weaves together simple Yoga poses, imaginative games and calming moments of rest, creating a space where everyone  can feel included and at ease.

We'll explore movement in a creative, light-hearted way - think animal poses, partner stretches and plenty of giggles along the way - while also learning simple breathing techniques to help both children and adults unwind.

It's the perfect balance of energy and relaxation, helping families connect, build confidence and enjoy meaningful time together.

No Yoga experience is needed - just come as you are, ready to move, laugh and make special memories as a family.

Suitable for children ages 4-11

Saturday 11th April

10am - 10.45am

Hillcrest Halls