About me
🌿 Living zen
Hi, I'm Ella - a devoted mama of two, a Yoga teacher and a lifelong seeker of balance and beauty in the everyday. My journey with Yoga began in my early twenties while travelling through Southeast Asia, where i first connected with the deep peace that Yoga can offer. That journey led me to Australia, where I lived for ten transformative years, training as both a Yoga teacher and Reiki practitioner.
📚 LEARNING zen
Since 2013, Ive been guiding students on their Yoga journey, drawing from a wide range of training and lived experience. Alongside my foundation in Vinyasa Yoga, I hold specialised qualifications in pre and postnatal Yoga, children's and teens Yoga and early childhood education. I also completed my Reiki Jin Ke Do under the guidance of my master in Australia.
💖 SHARING zen
Yoga and Reiki are more than practices for me - they are a way of life, especially in motherhood. In our home we live by the principles of mindfulness, compassion and energetic balance. Its my dharma - my life's purpose - to share these tools with other families. Through Zenmama, I aim to create spaces where parents and children can slow down, breathe and reconnect - with themselves and one another.