Vinyasa Flow Yoga in coulsdon Surrey
Energising morning Vinyasa class
My Friday morning Vinyasa Flow Yoga classes in Coulsdon, Surrey are held at Hillcrest Halls and offer an energising, flowing practise to start your day. This class links breath with movement, helping you build strength, flexibility and focus.
what to expect
This Vinyasa Flow class includes
- Dynamic, flowing sequences
- Breath-led movement
- Strength building postures
- A relaxed but energising atmosphere
You'll leave feeling refreshed, focused and ready for the day ahead
class details
- Location: Hillcrest Halls, Coulsdon, Surrey
- Day: Friday morning
- Time: 10.30am
- Level: Open level (some Yoga experience helpful)
- Style: Vinyasa Flow Yoga
- What to bring: A Yoga mat if you have one - otherwise mats provided
Who is this class for
This class is ideal if you:
- Enjoy a flowing Yoga style
- Want to move more dynamically
- Like morning classes
- Are based near Coulsdon and surrounding areas